These blueberry almond oat bars are so tender and “buttery” that you just’d on no account guess they’re made with none flour or butter! A mixture of oats and almond flour offers them an irresistibly tender crust, which pairs beautifully with an easy handmade blueberry chia seed jam. Gluten-free and vegan.
We’re putting away the carrots proper this second and busting out some blueberries!!
I do know they aren’t pretty as spring-y, nevertheless I’ve to step away from the orange points for a while and I’m secretly hoping that putting some summer-ish vibes available on the market will help improve our local weather, on account of… you guys… it snowed a pair days this week. Snowed! Under no circumstances ideas that it primarily melted as rapidly as a result of it hit the underside on account of we’ve nonetheless obtained a bunch of snow sitting spherical from winter, along with 3 ft snowbanks which could be going to create mini lakes on the sidewalks as rapidly as they start melting. These’ll go good with the mounds of grit left over from the entire rocks and dirt they have to positioned on the roads.
Have I mentioned that I’m an unlimited fan of spring? (be taught: I’m in no way)
BUT! I am an unlimited, large fan of these blueberry almond oat bars.
So let’s talk about deets.
This recipe is unquestionably made up of two mini recipes that mesh collectively to create a batch of delicious gluten-free & vegan bars.
First up, we’ve obtained the blueberry chia seed jam. It’s large simple to make, with most likely essentially the most robust half being prepared for it to finish thickening up sooner than you’ll actually make the bars. I’ve found the suitable method spherical that’s to solely make the jam upfront as a result of it doesn’t require loads work. That method, you’ll let it sit and do its issue until you’re capable of put the bars collectively. Or you’ll merely use store-bought jam in the event you occur to’re fast on time or don’t have any current/frozen berries laying spherical.
Subsequent up, we’ve obtained the almond oat crust. You.guys. This crust is so.freaking.good that I’m pretty sure I received right here close to reaching the aim of no return with what variety of spoonfuls I “fashion examined” straight out of the blender. You already know… the aim the place you eat a variety of the dough that you just’re undecided you’ve got adequate left over to make the entire recipe anymore? Yeah. I was undoubtedly toeing that line.
What makes it so good? Properly, it tastes sweet and buttery, nevertheless it absolutely’s made with none butter the least bit. The magic actually happens from a combination of oats (gluten-free if wished) and almond flourwith a bit little little bit of coconut oil. I don’t know what it is about this combine, nevertheless I’ve always found it tastes a lot like standard doughs made with flour and butter. The one draw again is that it could be a bit robust to unfold out throughout the pan, nevertheless it absolutely’s nothing a trusty spatula and a pair extra minutes of persistence gained’t counter. Perception me – it’s utterly value it.
Glad consuming!
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Blueberry Almond Oat Bars
Complete Time:
1 hour
Yield:
12 bars 1x
For the blueberry chia jam:
For the bars:
Instructions
Make the jam:
- Add the blueberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5 – quarter-hour counting on whether or not or not or not they’ve been current, frozen, or thawed. Convey to a boil, stirring typically, until the berries begin to cut back and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart extra if desired.
- Stir throughout the chia seeds, persevering with to organize dinner for a further 5 minutes. Take away the pan from the heat and allow the jam to relax. It’s going to proceed to thicken the longer it sits, which is why I typically choose to make it the night sooner than I’m planning on making these bars.
Make the bars:
- Preheat your oven to 325F (162C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of parchment paper, leaving just some inches of overhang on the edges to allow for easy eradicating.
- Add the oats and almond flour to a high-speed blender or meals processor and course of on extreme for about 10 seconds, or until the oats have broken down into the consistency of an amazing flour. Add the remaining crust elements and proceed processing for about 20 – 30 seconds until a sticky dough begins to type. Make sure to stop and scrape down the edges of your blender/processor as important.
- Change 2/3 of the dough into your prepared baking pan, using your fingers or a spatula to guarantee that it is pressed down tightly and evenly. It’s maybe a bit stubborn, so merely take your time and unfold it as best you’ll – it doesn’t have to be wonderful. Spoon the chia jam over the ground, and use a spatula or knife to unfold it evenly, guaranteeing to solely go inside 1/4 of the sting to cease the jam from burning. Prime with remaining dough by dropping it on prime in in just some separate globs, after which using your spatula to unfold them out.
- Bake for 35 – 40 minutes, until the centre has set and the bars begin to present golden brown. Take away from the oven and permit them to chill throughout the pan for about quarter-hour sooner than transferring them to a wire rack to relax totally. Use a sharp knife to cut them into specific particular person bars and retailer them in an airtight container at room temperature for as a lot as 5 days, or wrap individually and freeze for as a lot as 3 months.
Notes
* You can also use 3/4 cup store-bought jam in the event you occur to don’t have time to make your particular person. ** You can also use one other calmly flavoured oil. *** You can also use brown sugar.
- Prep Time: 20 minutes
- Cook dinner dinner Time: 40 minutes
Looking for further healthful snack bar recipes? Try one amongst these!
Flourless Banana Bread Bars
Almond Butter & Jelly Banana Bread Bars
Blueberry Banana Oat Bars
Light Baked Brownie Breakfast Bars
No Bake Almond Fudge Protein Bars
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