Flourless Chocolate Banana Bread made with NO flour, butter, or oil, nonetheless so easy, tender, and chocolatey that you simply simply’d in no way be succesful to tell! It’s gluten-free, low in refined sugar, and whipped up inside the blender in 5 minutes flat!
My blender is definitely one in all three points that has eternal precise property on my kitchen counter, with the alternative two being my Keurig and my fruit bowl. All of the issues else will get hidden away inside the cupboards and introduced out when it’s needed, largely on account of litter stresses me out big time.
No, really. It does.
Like… even as soon as I’m inside the kitchen cooking or engaged on a recipe? I gained’t set the whole thing out on the counter sooner than I start on account of it merely feels too… cramped. After which it sort of weighs on me determining I’ve such a large mess to clean up. As an alternative, I’ll seize one ingredient, use it, and put it once more sooner than taking the next issue I would love. Does that sound crazy? On account of I do realize it’s not exactly most likely probably the most surroundings pleasant technique to do points, nonetheless it makes the complete baking course of actually really feel way more pleasurable. And that’s what we’re going for.
Successfully, pleasurable and delicious…
Once more to the blender, though!
That was one factor that I’d conceal away inside the cupboards too, nonetheless it secured a eternal counter spot as soon as I noticed merely how loads I exploit it for (and easily how loads I didn’t like taking it out and inserting it away 3 cases a day).
Smoothies, sauces, banana ice cream, muffins, pancakes, energy bites, brownies, bars… I really use that issue for the whole thing. Which is unquestionably why I’m talking about blenders in a put up about banana bread — on account of this particular flourless chocolate banana bread in order that happens to come back again out of a blender too…
It doesn’t should, though!
In case you don’t have a powerful blender, in any other case you merely need mixing points by hand so that you simply simply don’t should clear aforementioned blender, you might fully sub out the oats on this recipe for 1/2 cup of pre-ground oat flour and can be found out with simply concerning the an identical outcomes.
No matter which implies you do it, you’ll end up with a superb moist chocolate banana bread that’s made with NO flour, oil, butter, or refined sugar, nonetheless so easy and tender that you simply simply’d in no way guess. And I actually really feel like I exploit that line with all of my flourless recipes, nonetheless it really is hard to tell that they’re missing a certain flour-y ingredient besides any person tells you. I indicate… merely check out that texture.
Glad consuming! And Glad Valentine’s Day!
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Flourless Chocolate Banana Bread
Full Time:
1 hour
Yield:
1 loaf, 12 slices 1x
Instructions
- Preheat your oven to 350ºF (176ºC), and evenly grease a 9 x 5 (23cm x 13cm) bread pan or line it with a sheet or parchment paper, leaving a lot of inches of overhang for easy elimination. Put apart.
- Add the oats to the bowl of a high-speed blender and course of on extreme until they’ve broken down proper into a pleasant powder. Add the entire remaining parts aside from the chocolate chips and proceed processing until the batter is clear and creamy, scraping down the edges of the blender as essential.** Stir inside the chocolate chips by hand, or save them to sprinkle on excessive.
- Pour the batter into your prepared loaf pan, spreading it out evenly and sprinkling the chocolate chips on excessive
- Bake for 50 – 55 minutes, until a toothpick inserted into the centre comes out clear. Allow the loaf to relax inside the pan for about 5 minutes sooner than eradicating. Retailer in an airtight container for as a lot as 5 days, or freeze for as a lot as 3 months.
Notes
* Be at liberty to sub this with any nut butter you have acquired accessible, or use a soy nut butter to make it nut-free. ** In case you don’t private a high-speed blender or meals processor, you might mix this by hand by subbing the rolled oats with a heaping 1/2 cup (60 g) of oat flour.
- Prep Time: 10 minutes
- Put together dinner Time: 50 minutes
Looking out for additional flourless chocolate recipes? Try definitely one in all these!
Flourless Sweet Potato Brownies
Flourless Double Chocolate Brownies
Fudgy Two Minute Mug Brownie
Flourless Double Chocolate Oatmeal Cookies
No Bake Brownie Batter Truffles
*Disclosure: A number of of the hyperlinks included on this put up may be affiliate hyperlinks, which means I’ll earn a small price if you’ll purchase by them, at no additional worth to you. I solely advocate merchandise I personally use and think about will add price to my readers. Thanks loads for serving to assist Spoons!
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