So loads higher than store-bought! These clean and chewy banana bread granola bars are made with none refined sugars or oils, and LOADED with chocolate and banana flavour! They’re gluten-free and vegan, with the following protein selection for a lot of who want it.The suitable easy and healthful snack.
High-of-the-line points about having a meals allergy is that it forces you to be additional conscious about what you’re inserting into your physique [so that you can avoid dying and/or getting very sick].
Having been blessed born with a excessive peanut allergy, I’ve nearly been attempting over components labels since I found how one can be taught, and it’s considerably scary everytime you discover how loads crap goes into the meals we eat.
I indicate, you’ve gotta adore it when you’ll’t even pronounce half of the problems on a itemizing that’s a mile prolonged; and of the stuff you can pronounce, half say one factor like: artificial colours, artificial flavours, extreme fructose corn syrup, BHA, BHT, sodium benzoate, potassium sorbate, and so forth., and so forth., wtf.
Uhm. Yum? These sound super tasty ?
The totally different great thing about dwelling with a meals allergy (#gratitude), is that it forces you do a great deal of cooking/baking at dwelling.
Working instance: I can’t eat most store-bought granola bars. The reality is, I don’t even assume I ever had one as a toddler because of there wasn’t a tonne of allergy consciousness once more in lately, and from what I keep in mind, every bar had peanuts, nuts, and/or traces of one or the other.
You don’t even KNOW the form of blissful dances I did after I found that normal granola bar producers may very well be coming out with a nut-free line… solely to be totally underwhelmed after I lastly tried them.
So what’s a Spoon to do when she wants a useful and actually satisfying snack bar nevertheless can’t uncover one which acquired’t put her in a hospital?
She makes her private!
… they normally rock.her.socks.correct off.
You guys know I like my clean and chewy protein granola bars (I’ve probably made 100+ batches at this stage??), nevertheless I’m tempted to say that these banana bread granola bars could merely give the distinctive mannequin a run for its money — for just some simple causes:
I like bananas.
I like oats.
I like almond butter.
I like chocolate.
And I like that these bars COMBINE ALL FOUR in a clean and chewy moveable morsel of deliciousness that tastes equivalent to a slice of day outdated (i.e. among the best kind!) banana bread and doesn’t go away you wanting additional.
Nutritious, filling, chocolatey, banana-y, sweet, and — have I mentioned — clean and chewy?!
Nonetheless among the best half issss –> no sketchy components!! None! No chemical substances, no preservatives, no artificial this or that. Heck, no refined sugars the least bit, counting on what kind of chocolate chips you make the most of.
Nothing nevertheless healthful, pure components in these useful and actually satisfying bars.
Blissful consuming!
I’d wish to know once you make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing itemizing to acquire new recipes in your inbox!
Mushy and Chewy Banana Bread Granola Bars
Full Time:
half-hour
Yield:
10–12 bars 1x
Instructions
- Preheat your oven to 350F (176C) and put collectively an 8×8 (20cm x 20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving just some inches of overhang on the edges to allow for easy eradicating. Put apart.
- In an enormous mixing bowl, combine the oats, flax, and salt. Put apart.
- In a medium-sized mixing bowl, combine the mashed banana, nut butter, sweetener, and vanilla, mixing until the weather are completely combined and the mixture is clear. Pour the moist mix into the dry mix and stir until the whole thing is completely built-in. Fold throughout the chocolate chips.
- Pour the batter into your prepared baking pan, and use a greased spatula or your fingers to unfold the mixture evenly all by means of the pan.
- Bake for 18-20 minutes, until the very best models and the edges begin to present golden brown.
- Take away the pan from the oven and let the bars cool throughout the pan for ~quarter-hour sooner than using a sharp knife to cut them into explicit particular person bars. Retailer them in a sealed container at room temperature for as a lot as 5 days, or throughout the fridge for as a lot as 2 weeks.
Notes
* To make these PROTEIN granola bars, add 1/2 cup of your favourite protein powder to the dry mix, and an extra 1/4 cup of almond milk to the moist mix.
- Prep Time: 10 minutes
- Put together dinner Time: 20 minutes
In the hunt for additional healthful granola bar recipes? Attempt thought-about considered one of these!
Mushy and Chewy Protein Granola Bars
Strawberry Banana Oat Bars
Mushy and Chewy Pumpkin Granola Bars
Blueberry Almond Oat Bars
Honey Almond Granola Bars
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