These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for youngsters (or anyone)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a delicious and simple breakfast or snack.
I wanted to do it. I had to minify my banana oat Greek yogurt muffins.
First, on account of with the entire pumpkin and apple shenanigans going down just lately, I out of the blue found myself with a bunch of overripe bananas that needed to be used up, stat.
Second, on account of I do know a tonne of people love making them as healthful snacks for his or her kids, and I wanted to make them way more kid-friendly by making them: a) smaller, b) further pleasant, and c) refined sugar free.
And lastly on account of… properly… I’m a sucker for all points mini, and I was curious to see how my hottest muffin recipe would come out in bite-size type.
Nonetheless as luck would have it, they turned out really, really tasty, and really, really cute. The reality is, I am going to have squealed out “omg look how cute they’re!!!!” a handful of events after pulling them out of the oven.
They’re in order that… poppable.
Maybe a bit too poppable, in the event you occur to catch my drift, nevertheless with such an superior dietary profile, that’s not even close to being a nasty issue. I indicate, you would possibly merely pop an infinite handful of these guys and can be found nowhere close to a sugar coma since they get most of their sweetness from ripe bananas. I even went ahead and altered the brown sugar inside the distinctive recipe with numerous tablespoons of honey to make them totally refined sugar free.
Successfully, probably not totally totally given that chocolate chips technically embrace sugar, nevertheless you would possibly merely change them with dried fruit or nuts in the event you occur to needed to fluctuate that. I’m afraid I can’t endorse any decision that features the exclusion of chocolate, though 😜
So equivalent to the originals, these mini muffins are made inside the blender. That makes the whole course of large quick and simple and means there’s not numerous cleanup involved. For best outcomes, I wish to suggest a high-speed blender like this one*, nevertheless you would possibly technically get away with using an bizarre blender as properly. Merely guarantee it’s in a position to breaking down the oats slightly effectively in order that you can benefit from these muffins in all their fluffy glory.
OR! you can skip the whole mixing course of altogether by altering the oats with oat flour* and mixing points by hand. While you do choose to go this route, use 1 1/2 cups (160 g) of oat flour as an alternative of two cups since oat flour is way more compact than oats and doesn’t take up virtually as lots amount.
And since I do know not all people has a mini muffin pan* lying spherical at residence, you can clearly bake them in an on a regular basis muffin pan too (enhance baking time to ~20 minutes). Merely be warned that the cuteness subject will decrease by about 50%.
I indicate… merely take a look at these little guys!!!
I’d wish to know in the event you occur to make this recipe! Depart a comment and rating down underneath to let me know what you assume, and subscribe to our mailing guidelines to acquire new recipes in your inbox!
Mini Banana Oat Greek Yogurt Muffins
Entire Time:
quarter-hour
Yield:
32 mini muffins 1x
Instructions
- Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
- Add the entire substances aside from the chocolate chips to a extreme tempo blender or meals processor and course of on extreme until the oats have completely broken down and the batter is clear and creamy, about 2 minutes. Stir inside the chocolate chips by hand, reserving numerous tablespoons to sprinkle on excessive.
- Pour the batter into the prepared muffin cavities, filling each one until it is about 3/4 full. Sprinkle the remaining chocolate chips on excessive.
- Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the center comes out clear. Allow the muffins to relax inside the pan for ~10 minutes sooner than eradicating. Retailer them in an air-tight container for as a lot as 5 days, or freeze them for as a lot as 3 months.
- Prep Time: 5 minutes
- Put together dinner Time: 10 minutes
Looking out for further healthful banana oat recipes? Try one among these!
One Bowl Greek Yogurt Banana Oat Bread
Chocolate Banana Oatmeal Smoothie Bowl
Banana Oat Greek Yogurt Pancakes
One Bowl Chocolate Chip Banana Oat Muffins
Banana Oat Baked French Toast
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